Navigating the Inner Storms of Uncertainty
September 20, 2022 | 7:00 - 9:00 PM | VIRTUAL WORKSHOP
Uncertainty pervades our everyday lives, in both the personal and professional domains. When faced with this uncertainty, however, we often long for safety and control. This mismatch can contribute not only to uncomfortable physical sensations and emotions, but also to protective patterns of behaviour as we try to create agency. During this interactive workshop, attendees will learn about the science of uncertainty while having opportunities for self-reflection and discussion about their experiences. Opportunities will also be provided to
explore and share strategies about how to navigate times of uncertainty.
At the end of this session, participants will be able to:
Describe physical sensations and emotions related to uncertainty
Examine personal patterns of response to uncertainty to create agency
Discover strategies to work with uncertainty
Please Note: This session is open to staff physicians within Alberta, and space is limited. This is an interactive session, so please ensure you have your video on for the duration of the session.
Dr. Ghazala Radwi MD
Alicia Polachek MA