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Education Bulletin

Mindfulness for Physicians: Feel Rest

All content developed and shared by Dr. Marc-Antoine Landry, MD from Edmonton, AB.
Additional resources are available free of charge on Dr. Landry's mindfulness practices website for healthcare providers.

Feel Rest

Instructions

5:16

Guided Practice

11:28

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As a settler, I would like to acknowledge that I work and reside on the traditional territories of the peoples of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations), the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Goodstoney First Nations). The City of Calgary is also home to Métis Nation within Alberta (Nose Hill Métis District 5 and Elbow Métis District 6).

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