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Education Bulletin #3
Mindfulness for Physicians During COVID-19: Audio Resources
All content developed and shared by Dr. Marc-Antoine Landry, MD from Edmonton, AB.
Additional resources are available free of charge on Dr. Landry's mindfulness practices website for healthcare providers.
Guided Exploration of Mind and Emotional Body
Guided Exploration of Mind & Body
5:31
See, Hear, Feel (Inner Reactivity)
See, Hear, Feel
Instructions
5:31
Guided Practice
10:18
Feel Rest
Feel Rest
Instructions
5:16
Guided Practice
11:28
Feel Good
Feel Good
Instructions
6:59
Guided Practice
11:53
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